How to Optimize Your Immune System With Nutrition

Eat & Be Well

$27.00 | START YOUR REVOLUTION

How to Optimize Your Immune System With Nutrition

Eat & Be Well

TAKE THIS CLASS

4 LESSONS

By instructor Dr. Laurie Marbas

COMMUNITY

Get guidance and connect with fellow classmates

LIFETIME ACCESS

View on your computer, phone or tablet

INSTRUCTOR CREDENTIALS

Dr. Laurie Marbas, MD, MBA, Cofounder of Healthy Human Revolution

ADD TO CART

Who Is This Class For?

This Class Is Perfect For You If:

- You want to cook healthy food

- You want to boost your immunity

- Looking for the best foods to help you recover from being sick

- You want to learn what vitamins and minerals are essential to your immune system

- Your looking to improve your overall quality of health

Who Is This Class For?

This Class Is Perfect For You If:

- You want to cook healthy food

- You want to boost your immunity

- Looking for the best foods to help you recover from being sick

- You want to learn what vitamins and minerals are essential to your immune system

- Your looking to improve your overall quality of health

How to Optimize Your Immune System With Nutrition

By enrolling in this class, you will gain essential skills on:

-How to use nutrition to enhance your immunity

- Learning the fundamentals of how nutrition affects your immune system

- Knowledge of how all the vitamins and minerals affect your immunity

- What are the best foods to improve your immune system

How to Optimize Immunity with Nutrition

By enrolling in this class, you will gain essential skills on:

-How to use nutrition to enhance your immunity

- Learning the fundamentals of how nutrition affects your immune system

- Knowledge of how all the vitamins and minerals affect your immunity

- What are the best foods to improve your immune system

Class Outline

Lesson 1: Fundamentals of The Immune System

Lesson 2: Nutrition & Immunity

Lesson 3: Foods That Boost Your Immunity

Lesson 4: Immunity Burger & Fries Recipe

Class Outline

Lesson 1: Fundamentals of The Immune System

Lesson 2: Nutrition & Immunity

Lesson 3: Foods That Boost Your Immunity

Lesson 4: Immunity Burger & Fries Recipe

Meet The Instructor

Dr. Laurie Marbas, MD

Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole food, plant-based (WFPB) diet.

Testimonials

"After a heart attack and two stents Dr. Marbas saved my life with a simple plant based diet."

-Daniel

"Love the breakdown and the definitions. Makes it easy to get started. :)"

-Chris

"Dr Marbas has been instrumental in teaching us how we use food as medicine. These insights have changed our lives!"

-Elizabeth

What's Included

Register for How to Optimize Your Immune System with Nutrition Class for these benefits:

Learn to boost your immunity with nutrition
Feel better from being sick
Knowledge of which foods will enhance your immune system the most
Lifetime access to stream from your computer, phone or tablet

INSTRUCTOR CREDENTIALS

Dr. Laurie Marbas, MD, MBA, Cofounder of Healthy Human Revolution