This is the Recording of the "How to Lose Weight and Gain Muscle on a Plant-Based Diet" Webinar Just in Case You Missed It

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How to Lose Weight & Gain Muscle on a Plant-Based Diet Beta Class

In this beta class you will learn directly from Katie Adair on how to build strength and lose weight on a plant-based diet. In addition you will save $52.99 by being apart of the beta class!

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Benefits of Being In the Beta Class

Save Money

Save $52.99 now, by registering for the beta course which is only $47 until October 10th. Then this offer will no longer be available.

Live Training

Katie Adair gives you her full attention during this LIVE class. You don't want to miss this amazing opportunity to have your questions answered by an expert in the field!

Live Q&A

Every single question will be answered during this class so write them down now and we can't wait to help you.

Class Plan

Class schedule for live training:

The class will be held on October 10th, at 12:00pm-2:00pm (Mountian Standard Time)

There are 5 modules:

1. Nutrition + Exercise = Healthy Human

How nutrition and exercise go together

2. Listening to and understanding your body

Supplements, hydration, best times to work out, how to understand your body, and how to recognize/prevent overtraining

3. How to lose weight, how to maintain, & how to gain muscle!

Weight loss, weight maintenance, and muscular gain

4. If you have a body, you’re an athlete!

Common myths athletes hear, preparing for exercise, optimizing performance, muscle, bone, and cardiovascular health, and preventing and recovering from injury

5. How to implement an exercise training program

How to start a program, how to optimize your current routine, a few recommended workouts/examples, and how food can support your journey

Get Your Spot Before It's Gone!