How to Lose Weight & Gain Muscle on a Plant-Based Diet
Taught by Katie Adair, Former NCAA Collegiate Pole-vaulter and M.S. in Health, Physical Activity, & Chronic Disease from University of Pittsburgh
Free Live Training With Katie Adair
In this free live training you will learn from former collegiate pole-vaulter Katie Adair how to gain muscle and lose weight on plant-based diet. The topics that will be in the live training will be
- How to effectively workout in the gym to gain muscle
- How to use a plant-based diet to gain muscle
- The science of muscle
- Essentials for your training program
- Debunking common myths about gaining muscle on a plant-based diet
Reserve your spot today!
Space is limited. Reserve your spot now.
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