John Pierre discusses the value and benefits of increasing and implementing movements that may assist with fall prevention; a critically underestimated and often neglected facet in general fitness and sports. 

Do You Struggle With?

• Extra pounds
• Type 2 Diabetes or other chronic diseases
• Fatigue
• Confusion about nutrition
• Not sure how to start an exercise program
• Motivation

OR other obstacles keeping you from thriving and reaching your health goals? 

It's Not Your Fault and Freedom to Choose your Destiny is Possible!

An extremely important part of combating obstacles is being able to develop the right fitness and nutrition routines with the help of a knowledgable expert.

Today we are thrilled to bring you John Pierre's Introduction To Balance & Coordination!

Who is John Pierre?

John Pierre, or JP, is a nutrition and fitness expert who has devoted more than a quarter-century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement.

He is sometimes referred to as a “Trainer to the Stars” because he trains celebrities, rock-stars, and Fortune 500 Executives. 

His clientele includes Ellen Degeneres, Emily Deschanel actress of the hit television show "Bones", and many more.

John Pierre has been inducted into the North American Vegetarian Society’s prestigious Vegetarian Hall of Fame. 

Also, his book The Pillars of Health was chosen by Dr. Barnard, President of the Physicians Committee for Responsible Medicine, as a favorite reading choice. 

What to expect from the program.

What do you get by taking this course?

• The Side-to-Side: beginner to advanced
• The Front-and-Back: beginner to advanced
• The One-Foot Balance Hold: beginner to advanced
• The One-Leg Bicycle: beginner to advanced
• The One-Leg Windshield Wiper: beginner to advanced
• The One-Leg Pendulum: beginner to advanced
• The One-Leg Number Series Challenge 
• The Yoga Mat/Towel One Leg Challenge
• The Classic Box Step: beginner to advanced
• The Box Step Arm Engagement routine: beginner to advanced
• The Partner One-Leg Band Challenge: beginner to advanced
• The Tissue Coordination Drill Series: beginner to advanced
• The Tissue Juggling Series: beginner to advanced
• Partner Reflex Coordination Drills
• The benefits of flat shoes for balance

Don't Take Our Word For It!

“John Pierre has a completely unique perspective on fitness and health. It is incredibly refreshing to hear.  He will truly change your life after spending just a bit of time with him.  Whether you want to lose weight, get fit, or become more compassionate in your life, John Pierre has the answers for you.”

-Emily Deschanel, star of hit television show Bones

"The first time I worked out with him I thought this was the most fun I ever had!"

-Ellen Degeneres, TV Host, Comedian, Actress, & Writer

What are you waiting for?

• If you suffer from chronic diseases like type two diabetes, high blood pressure, obesity, or others it is time for a healthy habit intervention to reclaim your life. 

• Your healthcare costs do not need to continue to spiral out of control.

• Life is short and your health is your most important asset. Without good health, it is difficult to live the life you desire.

• It starts with learning the vital information that could transform your life which is exactly what you will learn from JP!