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Saving Time in The Kitchen

Saving Time in The Kitchen

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3 LESSONS 

By instructor Dr. Laurie Marbas 

COMMUNITY

Get guidance and connect with fellow classmates

LIFETIME ACCESS

View on your computer, phone or tablet

 

Who Is This Class For?

 

This Class Is Perfect For You If:

 

- You want to cook healthy food quickly

-  You want to save time

-  You want to lose weight

-  Your looking to improve your overall quality of life

 

Who Is This Class For?

 

This Class Is Perfect For You If:

 

- You want to cook healthy food quickly

-  You want to save time

-  You want to lose weight

 

-  Your looking to improve your overall quality of life

 

Saving Time in The Kitchen

 

By enrolling in this class, you will gain essential skills on: 

- The fundamentals of saving time with food preparation 

- How to set up your kitchen to save time cooking

- What kitchen tools will save you the most time in cooking

- Techniques to make food preparation easier

 

Saving Time in The Kitchen 

 

By enrolling in this class, you will gain essential skills on: 

- The fundamentals of saving time with food preparation 

- How to set up your kitchen to save time cooking

- What kitchen tools will save you the most time in cooking

- Techniques to make food preparation easier

  

Class Outline

                            

Lesson 1: Setting Up Your Kitchen Environment

                - You will learn how an organized and efficient kitchen will decrease time and stress when cooking healthy homemade meals. 

Lesson 2: Tools That Cut Time in the Kitchen

                - Tools are used to improve your ability to do tasks, which is no different in the kitchen. We go over the most effective tools to make your time in the kitchen minimal and productive.

Lesson 3: Meal Preparation 

                - Now that you have an efficient and organized kitchen filled with the most effective tools, meal preparation will be a cinch especially with the tips and hacks you will learn.

  

Class Outline

Lesson 1: Setting Up Your Kitchen Environment

                - You will learn how an organized and efficient kitchen will decrease time and stress when cooking healthy homemade meals. 

Lesson 2: Tools That Cut Time in the Kitchen

                - Tools are used to improve your ability to do tasks, which is no different in the kitchen. We go over the most effective tools to make your time in the kitchen minimal and productive.

Lesson 3: Meal Preparation 

                - Now that you have an efficient and organized kitchen filled with the most effective tools, meal preparation will be a cinch especially with the tips and hacks you will learn.

Meet The Instructor

Dr. Laurie Marbas, MD

Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole food, plant-based (WFPB) diet.

Testimonials 

 

"After a heart attack and two stents Dr. Marbas saved my life with a simple plant based diet."

-Daniel

"Love the breakdown and the definitions. Makes it easy to get started. :)"

-Chris 

"Dr Marbas has been instrumental in teaching us how we use food as medicine. These insights have changed our lives!"

-Elizabeth 

What's Included

 

Register for Saving Time in The Kitchen for these benefits:

  • Learn how to save time cooking healthy food
  • Learn what kitchen tools will save you the most time for meal prep
  • Lifetime access to stream from your computer, phone or tablet
 

 

INSTRUCTOR CREDENTIALS

Dr. Laurie Marbas, MD, MBA, Cofounder of Healthy Human Revolution

Saving Time in The Kitchen

WHAT YOU GET

  • A comprehensive guide covering fundamentals to save time meal prepping
  • Tips and tricks to use kitchen tools effectively
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Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Saving Time in The Kitchen

Save Time & Eat Healthy

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Frequently Asked Questions

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