Almost every parent struggles to get their kids to eat vegetables and healthy foods. It is nearly impossible for ve...
Learn MoreDo you struggle with: extra pounds suffer from type 2 diabetes high blood pressure arthritis migraines irrita...
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 Whole-food, plant-based (WFPB) diets can promote a child’s health and growth at every phase of development; durin...
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Why do certain foods call to us? Why do they overwhelm our thoughts until we devour them and then regret doing so? ...
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Are you struggling to eat healthy? Always on the run and never enough time to eat those foods you know we should be c...
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Learn how to navigate eating out with confidence. Regardless if you are eating in a little town's only cafe to the ...
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Imagine your kids eagerly asking what is for dinner and then smiling when you tell them about the delicious healthy f...
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The easiest way to greatly improve your health is to eat better foods such as vegetables, fruits, whole grains and be...
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When you think of the holidays it can conjure up memories fun holiday traditions, you look forward to seeing family a...
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John Pierre invites you to explore movements that are both strength-promoting and core engagement. You’ll learn motio...
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This exercise instructional video features renown fitness expert and trainer, John Pierre, and is designed to improve...
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John Pierre discusses the value and benefits of increasing and implementing movements that may assist with fall preve...
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